Does Kre-Alkalyn creatine have any effects when there's alcohol is in your system? - kre-alkalyn and alcohol
My friend is a day and to drink a day of creatine for a few hours after taking creatine and alcohol day and night, he was in pain. Not sure if it is B / C, which has both liquid and creatine in his body or something else ... I have tried to find the side effects, but b / c has not been clinically proven that there are no side effects.
1 comment:
Probably a combination of both. Council at the source of creatine below
Drink plenty of fluids while taking creatine. Although not proven, dehydration, disease associated with the heat, muscle cramps, reduced blood volume and electrolyte imbalances are expected to be more likely to occur while taking creatine.
A cinsumption known side effects of alcohol is dehydration - if her boyfriend had been dehydrated twice.
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